Folic acid is a vital nutrient for expectant mothers. It helps with the healthy development of your baby and lowers risk of problems like spina bifida, a type of neural tube defect.
Breastfeeding a teething baby can be challenging; sometimes it can feel like you have to start discovering everything from latching to nursing positions all over again.
Breastfeeding your new-born baby just hours (or less) after going through the demanding experience of childbirth can feel a bit like diving off the deep end.